meet your coach

Introducing Taylor, your dedicated coach for eating disorder recovery! Taylor is knowledgeable, skilled, and has personally experienced the journey of recovery herself. Her relatability and passion for her work make her an invaluable resource to any treatment team.


Taylor is a Certified CCI Eating Disorder Coach, equipped with both personal experience and comprehensive training to support individuals facing eating disorders.

Real-Time Texting Support: Anytime, Anywhere

In times of difficulty, when you feel activated, or simply need someone to talk to, you can reach out to your coach at any time. This adaptable support enables you to navigate your emotions and obtain guidance precisely when you need it.

Regular, Scheduled Sessions

Recovery is a journey, and regular check-ins are essential for tracking progress and accountability. During these sessions, we'll discuss your feelings, identify barriers, and celebrate successes, providing support and encouragement while addressing challenges in real time.

Virtual Meal Support

Meal support services with your coach provide compassionate, non-judgmental assistance during meal times. Whether you'd like support with meal planning, confronting fear foods, or managing challenging emotions related to eating, we are here to work through it alongside you.

Skill Building - Tools for Recovery

Recovering from an eating disorder goes beyond managing food; it involves developing skills to cope with life’s challenges healthily. Our coaching builds emotional resilience, stress management, self-compassion, and identifies unhelpful thought patterns. Together, we create strategies for sustainable recovery and emotional well-being.

FAQs

How It Works:


Reach Out: Start by scheduling a free consultation with us. We’ll discuss your needs, challenges, and how we can support your recovery goals.


Create Your Personalized Plan: After understanding your unique journey, we’ll design a coaching plan tailored to you. This could include a combination of real-time support, meal guidance, regular check-ins, and skill-building exercises.


Start Your Recovery Journey: With ongoing support, tools, and accountability, we'll work together to develop a healthier, more balanced relationship with food and your body.

Limited Series Recovery Coaching


We’re excited to offer two limited coaching series designed to support your journey with eating disorder recovery.


For Parents: A space to gain guidance, practical tools, and confidence in supporting your child while caring for your own wellbeing.

For Individuals in Recovery: A structured, supportive series to help you build skills, set goals, and navigate challenges in a safe, nonjudgmental environment.


Each series is limited in size to ensure personalized attention and meaningful connection. Check out the flyer next to this section for more details.